Top Ten Tips for Staying Well in the Summer By Rachel Kriger, Licensed Acupuncturist: Derived from the ancient wisdom of the Five Elements 10) Have Fun! Join with others to manifest spring’s plans, and make it joyous. 9) Play in your garden- this can be an actual garden and/or the metaphorical garden of anything you …
Happy Spring Equinox! Springtime can be an exciting time of fresh new growth, budding leaves and flowers, waking up with chirping birds, increasing daylight, more time outdoors, gardening, and new possibilities in your life. It can also be a challenging time physically and emotionally as we come out of our winter hibernations. My blessing to you this springtime is to be …
Top Ten Tips for Staying Well in the Spring Written by Rachel Kriger. L.Ac.- Derived from the wisdom of the Five Elements 10) Declare it and it is so! Use your power stored up from winter to declare what you want to see happen in your life. Generate feelings of joy and confidence as you …