Greetings on this unique, once in a lifetime, day in creation!
I’ll keep this short and simple because I know you’ve got some shopping to do… because that’s what thanksgiving is all about, right? (pardon my sarcasm). But before you hit the stores and internet…or even after you do, let us give thanks for the great “deals” that go on year round in your very own mind-body-spirit. I will highlight my favorites here.
Note: read the following in your best commercial/ sales/price is right voice:
Did you know that just one deep breath can take a whole load off your shoulders? Well now you can have THREE deep breaths any time of your choosing, and get 50% OFF your stress levels for at least one minute! Simply inhale love and exhale peace three times and you’ll have deep savings on that upset you’ve been creating. You have a lifetime supply of breaths, so repeat as needed.
Our next deal is an add on! We all know that staying hydrated is very important. Many of your physical symptoms could shift once you actually create a regular practice of drinking water daily, especially between meals. This holiday season, you can add an intention to your water… FOR FREE! Simply tape a word to your glass or water bottle such as “love”, “inner peace”, or “thriving” and feel into your intention each time you take a sip. If you don’t know the work of Dr. Masaru Emoto, go look him up. If you do, you understand the amazingness of this great deal on wellness!
Next: Take 25% off your expectations and get increased satisfaction for free! We all carry expectations of ourselves and others, so it’s time to ask the important question “Does this Serve?” If not, you are FREE to let it go! This deal is available in every moment!
This next amazing offer is for those of us who are repeatedly restless, irritable, sad, worried, or lacking self worth (did I miss anyone?). So before you go supplement shopping, dieting, book buying, or vacation planning, hold still and meditate! This culture has us addicted to the next thing, whatever it may be. We have full power to stop, be still and breathe. I do have three kids and a business so i know this is easier said than done, but think of all the great savings we will have when we get really good at doing nothing and reacting to nothing. It’s where we’re all headed anyways, so why not practice a little each day! And best of all, it’s free! 100% off every time for incredible savings on your energy dollars.
There are just so many great wellness deals, I could go on and on!
- Feeling stuck? Move your body!
- Feeling confused? listen to your inner knowing!
- Feeling lost? put your bare feet on the earth!
And the best part is, you don’t have to wait for Black Friday…
these deals are ALL FREE, ALL YEAR!
But here’s the catch: as we all know, our habits, our egos, our emotions and our excuses can often get the best of us. So this is where the BIG DISCOUNT is available! We can dis-count any of this nonsense anytime we want! We can choose a life of integrity in any moment. We are in the drivers seat and we can steer towards our wellness! We are holding the phone, and we can put it down!
I am not naive, I’ve been around the sun many-a time and every day I dance between choices that serve and those that do not. I know it’s difficult to find the value in these discounts. Life isn’t cheap, so let’s not cheapen it! I am thankful for the many tools and people I have to support myself in leading a life of integrity!
And I am here for you with:
- Acupuncture– for scheduling Click Here and ask me about my sliding scale if needed
- Frequency: I now see Healy as the Swiss army knife of all wellness tools. Click here to learn about Healy and see some of the year’s best sales from the highest to the lowest editions
- New! Frequency Support Package: if you want to experience the Healy without purchasing your own, this virtual session and follow up support is for you! click here and scroll down on the page to this offering
- Life cycle rituals– and for expecting parents- a guide to a nature based baby naming ceremony
- Social media: Follow me on Instagram
- This newsletter with seasonal and wellness tips (I always appreciate any feedback or suggestions)
To conclude, in this time of giving thanks, I want to give thanks for you! Thank you for all the ways in which you choose the path of wellness!!! And thank you for staying connected with me!
In service to our continued wellness and integrity,
Rachel Kriger, M.Ac, L.Ac., Dipl.Ac.
Licensed Pediatric & Family Acupuncturist
Founder Points Of Return Acupuncture
(215) 495-3229